Now, the question is: Are you ready for change?
True Yoga Heidelberg began organically in 2015 with yoga sessions at Neckarwiese in Heidelberg. Despite challenges, we persevered and now, in 2023, our community is growing. Our name, True Yoga, was inspired by respected yogis and gurus.
sthira-sukham-asanam –Patanjāi Yogasutra Verse 46 chapter 2.
True Yoga Heidelberg offers progress-oriented programs with limited spots.
Not sure what class? Write us an email or call.
True Yoga offers an innovative and progressive yoga experience backed by philosophy and science. We are known for hands-on support, correct adjustments, and mindful guidance, drawing on rich traditions and teachings of great master lineages. Trust us for a top-notch yoga experience.
Traditional Yoga asanas with breath, bandha, and drishti for strength, flexibility, and meditation.
The science of breath, methods, impacts the nervous and vagus nerves, expanding energy and vitality.
Sanskrit is the root language of yoga. Learning Sanskrit basics deepens yoga practice. Reciting mantras raises vibrations.
Yoga poses with controlled breathing stimulate nerves, detox, ease stress and balance mind-body.
For beginners, recovery, pregnancy, and postnatal periods. Asana, pranayama, ayurvedic principles and yoga nidra.
Yoga is a philosophy-based science of self-improvement, focusing on Bhagavad Gita and Yoga Sutras.
Applying asanas, pranayama, bandha, mudra and kriya helps heal and energize.
Inner harmony, traditional and modern techniques, resulting in a profound sense of tranquility and fostering creativity.
The application of Ayurveda principles enables holistic well-being through the practice of Yoga, enhancing longevity and vitality.
Brückenstrasse 35. 69120 Neuenheim, Heidelberg
+49 163 9761399
[email protected]
Impressum | AGB | Datenschutz
© 2023 True Yoga Heidelberg, All Rights Reserved. | Made with ♥️ in Heidelberg